Four Things I Learned from Making a New Year’s Vision Board

Photo by Andy Vult on Unsplash

I have been making New Year’s resolutions since I was a teenager. I am in my mid-thirties now, so that adds up to a fair number of promises, whispered notes-to-self as the ball dropped on TV: adopt healthier habits, lose weight, read more. Over these years, I have gained and lost the same 20 pounds countless times, read hundreds of books, racked up thousands of miles on treadmills and…